Join the online LIVE Zoom webinar on Wednesday, May 28th from 4-5pm! (Pacific time)
Stay Cool, Hydrated, and Balanced This Summer—Naturally
Summer can bring excess heat, inflammation, and dehydration. But with the right drinks and daily yoga practices, you can stay vibrant and balanced all season long.
In this free webinar, you’ll:
☀️ Discover which Ayurvedic drinks support your unique body type
🌱 Learn about three key herbal teas and fruits that help you stay cool
🥗 Understand why sweet, bitter, and astringent tastes are ideal for summer
🚫 Learn which drinks to avoid during the hot months for you
🧘♀️ Practice gentle breathing and movement techniques that cool and restore
🫖 Receive a new seasonal recipe to try at home!
This session includes a short lecture, practical tips, and an opportunity to learn about our upcoming professional Certification in Yoga and Ayurveda!
Whether you’re new to Ayurveda or deepening your wellness journey, you’ll walk away with refreshing inspiration and tools to support balance within the body, calm the mind, and enjoy your summer with clarity and energy.
🧘♀️ A Transformational Year of Study and Practice
Step into the wisdom of Yoga and Ayurveda in this immersive, year-long program designed to nourish your body, mind, and spirit—while preparing you to guide others on their path to wellness.
Whether you’re seeking personal growth or a professional career in holistic health, this program provides a rich foundation in yogic movement, Ayurvedic nutrition, meditation, breathwork, and seasonal self-care.
Dual Certification Upon Completion:
✅ Certified Yoga Teacher (RYT-200) — Yoga Alliance approved
✅ Certified Ayurveda Health Advisor — Practical and applied Ayurvedic training
What You’ll Learn:
🧘 Techniques, Training & Practice of yoga postures, pranayama, and meditation
📚 Yoga Philosophy, Lifestyle & Ethics grounded in Ayurvedic understanding
🧠 Anatomy & Physiology for safe, informed teaching
🧑🏫 Teaching Methodology and Practicum to develop your unique voice as a teacher
🌿 Ayurvedic nutrition, herbal knowledge, and lifestyle tools for seasonal balance
💬 How to support clients through mindful food, breath, movement, and routines
Courses begin each term, allowing you to start your journey when you’re ready. You’ll join a supportive learning community with live classes, recorded content, seasonal workshops, and expert faculty.
Discover the joy of teaching from the heart. Learn to live and share practices that restore vitality, reduce stress, and build lasting well-being.
Broaden your horizons. Deepen your roots. Earn your credentials.
Whether you’re feeling stuck in unhealthy cycles, ready to deepen your yoga journey, or simply curious about the healing power of Ayurveda—this session is for you.